If You're in Pain, We're Here to Help

  • Low Back Pain
  • Shoulder Pain
  • Arthritis/Bursitis
  • Numbness
  • Sports Injuries
  • Herniated, Bulging or Degenerative Discs
  • Neck Pain
  • Headaches
  • Muscle Spasms
  • Leg Pain/Sciatica
  • Wrist Pain/Carpal Tunnel
  • And Much More

Call us at 806-785-7246 to make your appointment today!

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.