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  • Wrist Pain/Carpal Tunnel
  • And Much More

Call us at 806-785-7246 to make your appointment today!

Exercise Ball

image of couple using exercise balls.

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.